How to Tell If You Are Dilated: Examining the Cervix, Measuring with a Tape Measure, Discussing Symptoms with Your Doctor, Feeling Contractions, Taking a Home Dilatometer Test, and Consulting a Midwife or Doula
Knowing whether you are dilated is an important step in determining when you will go into labor. Learn how to tell if you are dilated by examining the cervix, using…